assess-and-correct-3D-DVDR01Yes, it’s finally here.

You can now get Assess and Correct:  Breaking Barriers to Unlock Performance

If you’re one of the many who’ve benefitted from Magnificent Mobility and Inside Out:  The Ultimate Upper Body Warm-up,  Assess and Correct will take your performance to the next level.

You’ll start by completing 27 self-assessments to identify your key weaknesses and mobility limitations.  Based on the results of your self-assessment, you’ll select from 78 different exercises that will target and help eliminate these limitations that are preventing your personal best performance on the field or in the weight room.

We’ve also added some pretty solid bonuses including:

The Assess and Correct Assessment E-manual.  This is the corresponding manual to DVD #1 that you can refer to regularly to keep your program focused on your needs.

The Assess and Correct E-manual.  This is the corresponding manual to DVD #2 that includes photos and descriptions of each exercise that you can take to practice or the gym.

“The Great Eight Static Stretches” E-manual.  These are our favorite 8 static stretches you can use daily to complement your Assess and Correct program.

The “Optimal Self Myofascial Release” E-manual.  These are the same techniques we use with our athletes and clients to allow you to work on your own soft-tissue issues.

The “Warm-ups for Everybody” E-manual.  This manual provides 38 different warm-up programs for 19 different sports and conditions.

Remember the special offer ends Sunday November 1st at midnight EST.

Head on over to www.AssessAndCorrect.com for a video intro and sample from the DVD.

Bill

What at weekend!

I’m still a little tired.  I was almost in a constant state of activity.

First, we had the big launch of the new Faster Fat Loss Zone.  It’s now part of the Naked Nutrition Network.  To celebrate we’re giving away a ton of free stuff including presentation, workouts, interviews and more.  You can check it out Here.

Saturday morning was a full house at Indianapolis Fitness and Sports Training.  By mid afternoon I was deep into shooting video for a brand new project from Eric Cressey, Mike Robertson, and myself.  This is going to be huge.  I can’t give much away at this point, but if you thought Inside-Out was an essential element in your program, this next project will blow you away.

Saturday ended with a visti to Fogo de Chao.  It’s truly a meat eater’s dream.  Apparently they do have a salad bar, but I don’t think I even looked at it.  If you ever get a chance to try this place, I recommend you wear pants with an elastic waist.

Personal note…

My own training has sucked for the last couple months due to speaking engagements (Thanks again to Sean Armstead/NSCA and Perform Better) and preparing for this past weekends video shoot.  I will be making a monster comeback starting this week and will be working on reestablishing my foundational fitness.

I’m thinking I may post my workouts to gain some accountability.  Thoughts?

Have a great week.

Bill