Archive for the ‘General Fitness’ Category

Max-Out Radio

Monday, June 11th, 2007

Mike Roussell and I had a great discussion on the latest edition of Max-Out Radio.

Topics covered:

Overhead lifts
Bench pressing
The 20% Rule
The easy way to use Inside-Out: The Ultimate Upper Body Warm-up
Some of the things I’m doing with training
and more.

Check it out.

Bill


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