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	<title>Bill Hartman's Blog &#187; Featured</title>
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		<title>Assess and Correct is Here!</title>
		<link>http://billhartman.net/blog/2009/10/26/assess-and-correct-is-here/</link>
		<comments>http://billhartman.net/blog/2009/10/26/assess-and-correct-is-here/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 15:53:51 +0000</pubDate>
		<dc:creator>Bill</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Rehab/Prehab]]></category>
		<category><![CDATA[Assess and Correct]]></category>
		<category><![CDATA[Bill Hartman]]></category>
		<category><![CDATA[Eric Cressey]]></category>
		<category><![CDATA[Mike Robertson]]></category>

		<guid isPermaLink="false">http://billhartman.net/blog/?p=225</guid>
		<description><![CDATA[You can now get Assess and Correct:  Breaking Barriers to Unlock Performance.  ]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Corrective Case Study</title>
		<link>http://billhartman.net/blog/2009/10/06/corrective-case-study/</link>
		<comments>http://billhartman.net/blog/2009/10/06/corrective-case-study/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 17:55:12 +0000</pubDate>
		<dc:creator>Bill</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Rehab/Prehab]]></category>

		<guid isPermaLink="false">http://billhartman.net/blog/?p=219</guid>
		<description><![CDATA[I thought you might like to see some true results of our corrective programming at IFAST. I’ve been meaning to post this for a while, so I apologize for the delay.]]></description>
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		<slash:comments>6</slash:comments>
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		<title>The REAL &#8220;Rufus&#8221; and IFAST is Top 10 in Men&#8217;s Health Magazine</title>
		<link>http://billhartman.net/blog/2009/08/08/the-real-rufus-and-ifast-is-top-10-in-mens-health-magazine/</link>
		<comments>http://billhartman.net/blog/2009/08/08/the-real-rufus-and-ifast-is-top-10-in-mens-health-magazine/#comments</comments>
		<pubDate>Sat, 08 Aug 2009 12:18:03 +0000</pubDate>
		<dc:creator>Bill</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[Site News]]></category>

		<guid isPermaLink="false">http://billhartman.net/blog/?p=207</guid>
		<description><![CDATA[We had a very special guest this week at Indianapolis Fitness and Sports Training.
Grant “Rufus” Gardis came by for visit. Yes, THAT “Rufus”. The one from the “Rufus” Complex in Inside-Out:  The Ultimate Upper Body Warm-up.
Rufus is an outstanding Olympic weightlifting coach in the Indianapolis area who works primarily with middle school athletes from all [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Self-ankle mobilization to increase dorsiflexion</title>
		<link>http://billhartman.net/blog/2009/07/10/self-ankle-mobilization-to-increase-dorsiflexion/</link>
		<comments>http://billhartman.net/blog/2009/07/10/self-ankle-mobilization-to-increase-dorsiflexion/#comments</comments>
		<pubDate>Fri, 10 Jul 2009 02:23:41 +0000</pubDate>
		<dc:creator>Bill</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Rehab/Prehab]]></category>

		<guid isPermaLink="false">http://billhartman.net/blog/?p=195</guid>
		<description><![CDATA[Try this self-ankle mobilization]]></description>
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		<slash:comments>10</slash:comments>
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		<title>Lift Strong</title>
		<link>http://billhartman.net/blog/2009/04/06/lift-strong/</link>
		<comments>http://billhartman.net/blog/2009/04/06/lift-strong/#comments</comments>
		<pubDate>Mon, 06 Apr 2009 14:26:49 +0000</pubDate>
		<dc:creator>Bill</dc:creator>
				<category><![CDATA[Fat Loss]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[General Fitness]]></category>
		<category><![CDATA[Strength Training]]></category>
		<category><![CDATA[liftstrong.com]]></category>

		<guid isPermaLink="false">http://billhartman.net/blog/?p=174</guid>
		<description><![CDATA[My friend Alwyn Cosgrove is a stage IV cancer survivor....twice. 

He is alive today because of donations made by people like you and me long before he was ever diagnosed.

]]></description>
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		<slash:comments>1</slash:comments>
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