How to Make a MONSTER:
The Training Methodology Used to
Develop a Full and Complete Program
Featuring Charlie Weingroff
Here’s a well-known secret of ultra-successful people everywhere:
They consistently learn from the best and brightest people in their respective field or discipline.
Charlie Weingroff is one of those people.
He’s learned from the best physical therapists, the best orthopedic doctors, and the best strength coaches in the world.
And as a result – he’s now widely considered as a go-to resource within the training community.
If you’re serious about your craft…
…if you’re serious about getting better…
…if you’re serious about taking your skills as a physical therapist, strength coach, or personal trainer to the next level….
…you DO NOT want to miss this seminar!
Charlie is someone who I consistently learn from. And since he was going to be in Indianapolis anyway, this is a great chance for me to learn from him, and hopefully, make myself better in the process.
If you, too, want to get better and learn from Charlie, simply register for the seminar via the link below.
Hey,
Just a quick FYI…
As is now tradition, you can get Assess & Correct at a 15% discount.
Just head over to my buddy, Mike Robertson’s website and grab it before end of day Monday when it goes back to its original price.
You can also get the same discount on all Mike’s programs as well which is an amazing deal.
Hope you had a great Thanksgiving!
Bill
Today is the last day you can get Joe Dowdell’s and Dr. Mike Roussell’s Peak Diet & Training Summit for $100 off.
I can’t tell you how important it is that you get this seminar.
First, the quantity of information is off the charts. 15 DVD’s and over 600 pages of information from two of the top guys in the fitness industry.
Second, they left no stone unturned in regards to the number of topics covered fully in depth.
This is one of those resources that is a must have because you go back to this information as a foundational reference time and time again. If I would have had this resource when I first started in the fitness industry, it would have saved me years of trial and error and countless mistakes.
Here’s a little Q & A from Dr. Mike regarding this seminar:
Question #1 – Can you give us a little idea of what is covered in
this resource?
Everything 
Seriously, this is the most comprehensive training and diet program
created to date. From a training perspective this program covers
assessment, periodization, how to training the different strength
qualities, how to structure a training session, energy systems
training, and how to manipulate sets, reps, tempo, and rest periods
for accelerated results.
The nutrition portion of the program covers the important of
identifying your clients’ location on the nutrition spectrum and how
to coach to them based on their place, core nutrition habits, results
driven supplementation, fat loss diets and their progressions, muscle
building diets and their progressions, and the science behind workouts
nutrition.
Question #2 – Why is this different from all the other diet & training
resources available today?
Okay so the elephant in the room regarding online diet and training
resources/products is that most of their creators are ‘reporters’ of
information and not practitioners. The information that Joe and
Dr. Mike share in this program is a combination of research and
practice. Nothing this comprehensive that has real world street
cred as ever been produced.
Question #3 – How will this help my training business?
With the Peak Diet & Training Design program you will learn how
to write better and more effective training programs. You will
learn how to train and coach to specific clients instead of using
a cookie cutter approach. From a nutrition perspective, you will
learn how to get you clients to eat better starting from day 1.
You’ll discover how to actually get them to make changes in
their diets that have an impact.
This program will help your training business by getting your
clients more results faster which will lead to better retention,
more referrals, and more money for you. Pretty simple.
Get it today and save yourself $100!
P.S. Don’t forget that you get 2.0 CEU’s from the NSCA as well.
Question: Hey Bill, what’s different about the newer version of Muscle Imbalances Revealed for the upper body?
There are 9 things that have been added to MIR2.
Update #1 – Mobility Med Ball Workout – A stack of upper body mobility exercises to help improve movement and stability in the upper body that can be done with a medicine ball.
Update #2 – UBD – Bootcamp Edition – A really easy and fast 4 minutes warm up that you can do with your bootcamp or clients to help get them ready for their workout and prevent injuries.
Update #3 – Upper Body Release – Some techniques for manual therapists on different techniques to release the upper body.
Muscle Imbalances Revealed Upper Body 2.0 <== 47% off
Update #4 – VIP Coaching Call # 1 – Where we answered a variety of question but some of the highlights are how to address strength differences on different sides of the body, lifts to address hip dominance and where does breathing factor in when teaching lifts.
Update #5 – VIP Coaching Call #2 – The first one was so popular so we did a second call. Highlights from this call were what to do with a meatheads that don’t want to do the corrective exercises, training considerations for femoroacetabular impingement (FAI), and what to do about piriformis pain syndrome.
Muscle Imbalances Revealed Upper Body 2.0 <== 47% off
Update #6 – Top 7 Core Exer cises – I asked Dean Somerset, “What are his Top 7 Core Exercises?” He shows them in this video.
Update #7 – Top 9 Meathead Exercises – I asked Tony Gentilcore, “What are the Top 9 Exercises for Meatheads to Lift More?” I go through them in this video.
Update #8 – Upcoming VIP Coaching Call – As you can see, from above. We will be doing one more of these. Make sure to send us your questions and we can answer them.
Update #9 – Forum Area to Ask Questions – We have set up an area that you can ask your questions. You can put your questions here and we will answer them.
Muscle Imbalances Revealed Upper Body 2.0 <== 47% off
Bill
Here’s a Q & A from my friend Rick Kaselj about the new updated Muscle Imbalances Revealed – Upper 2.0
Q – What Order Should I watch MIRU2?
This is a great question.
After viewing the presentations, this is the order that I would suggest to view the presentations:
- Component #8 – Neck Exercises for Prevention, Rehabilitation and Strength with Rick Kaselj
- Component #7 – Unraveling Muscle Imbalances in the Shoulder with Rick Kaselj
- Component #3 – Myofascial Training for the Upper Body by Dean Somerset (49 minutes)
- Component #1 – Corrective Exercise Strategies for Athletes (and Meatheads, too) with Tony Gentilcore (1 hour 7 minutes)
- Component #4 – Advanced Core Training & Conditioning with Dean Somerset (48 minutes)
- Component #5 – Linking Breathing with Rehab, Training and Performance with Dr, Jeff Cubos (55 minutes)
- Component #2 – Avoiding Common Programming Bloops and Blunders with Tony Gentilcore (1 hour 18 minutes)
- Component #6 – Picking the Right Soft Tissue Tool for the Problem with Dr, Jeff Cubos (28 minutes)
This order has things start from the head and work down to the core.
Q – What Are People Saying About MIRU2?
I am embarrassed by this but the feedback for MIRU2 but is really starting to roll in.
This is what an exercise enthusiast said about it:
“MIRU was excellent overall.
It provided an excellent balance of technical and practical information for me.
I have always been a fitness enthusiast but am thinking about getting re-certified and doing some personal training and it was a great refresher and more!MIRU provided me with some great stuff to add to my ‘fitness professional toolkit’ and was a great compendium of information.”
Matthew Guertin Exercise Enthusiast / Policy Analyst/ Former Personal Trainer Ottawa, Ontario
This is what an athletic trainer said about MIRU:
“Dear Rick,
I am a Head Athletic Trainer at Pro soccer team in Japan.
Your MIRU is helping my athlete to get better.
MIRU has changed or improved what you do. It has been improved variation of rehabilitation exercise.”
Kiyoshi Higure Head Athletic Trainer Albrex Niigata Japan
Q – Who is MIRU2 for?
There are two groups it will help:
- Health & Fitness Professionals
- Exercise Enthusiasts
It will help health & fitness professionals (personal trainers, bootcamp instructors, strength coaches, kinesiologist, physical therapists, etc) by giving you new information, assessments and exercises to help with performance, training and rehab.
It will help the exercise enthusiasts that likes to learn more about what they can do to improve their performance, looking for different training ideas and how to prevent or help recover from an injury.
Q – Briefly Explain what is MIRU2?
It is a program that helps you better understand on what to do to improve performance, fitness and rehabilitation results in the upper body.
You get the insight from Tony Gentilcore, Dr. Jeff Cubos, Dean Somerset and Rick Kaselj on assessment, training technique and exercises for the upper body.
It covers a board spectrum of topics. It covers training errors, common lifting mistakes, core training, modalities to help recovery, exercises for neck and shoulder injuries. It also covers two topics that are important but are rarely talked about which is breathing & movement and fascia & exercise.
Get it today
Muscle Imbalances Revealed – Upper 2.0
Bill
My friend and fitness industry icon Joe Dowdell just
released the Peak Diet & Training Seminar Package,
possibly the most complete diet & training resource ever
offered to fitness professionals. You can check it out here:
He’s offering $100 off on the package and is
giving away some really cool bonuses for you if you
act fast. But hurry, they won’t last long…
You can get all the details here:
I’ve known Joe and Dr. Mike Roussell, who partnered with
Joe to create this incredible resource, for several years
now and I can tell you that there are no better resources
in the industry when it comes to getting clients results.
Bill
