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	<title>Comments on: Proper Pulling</title>
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	<link>http://billhartman.net/blog/2010/02/09/proper-pulling/</link>
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		<title>By: Mark Martinez</title>
		<link>http://billhartman.net/blog/2010/02/09/proper-pulling/comment-page-1/#comment-868</link>
		<dc:creator>Mark Martinez</dc:creator>
		<pubDate>Sun, 21 Mar 2010 21:10:21 +0000</pubDate>
		<guid isPermaLink="false">http://billhartman.net/blog/?p=275#comment-868</guid>
		<description>Spot on. I see way too many guys at the gym loading the shoulder instead of putting the focus towards the back. You break it down nicely. I always keep myself in check by monitoring the squeeze in my back rather than aiming to get the cable as far back as possible.
Mark Martinez,
your &lt;a href=&quot;http://www.creatinepowderonline.com/tag/hypergain&quot; rel=&quot;nofollow&quot;&gt;hyper gain&lt;/a&gt; test lab</description>
		<content:encoded><![CDATA[<p>Spot on. I see way too many guys at the gym loading the shoulder instead of putting the focus towards the back. You break it down nicely. I always keep myself in check by monitoring the squeeze in my back rather than aiming to get the cable as far back as possible.<br />
Mark Martinez,<br />
your <a href="http://www.creatinepowderonline.com/tag/hypergain" rel="nofollow">hyper gain</a> test lab</p>
]]></content:encoded>
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	<item>
		<title>By: Stuff You Should Read: 2/18/10</title>
		<link>http://billhartman.net/blog/2010/02/09/proper-pulling/comment-page-1/#comment-831</link>
		<dc:creator>Stuff You Should Read: 2/18/10</dc:creator>
		<pubDate>Mon, 01 Mar 2010 15:03:14 +0000</pubDate>
		<guid isPermaLink="false">http://billhartman.net/blog/?p=275#comment-831</guid>
		<description>[...] Proper Pulling &#8211; Here&#8217;s a great video tutorial from Bill Hartman on how to cue athletes on pulling exercises. [...]</description>
		<content:encoded><![CDATA[<p>[...] Proper Pulling &#8211; Here&#8217;s a great video tutorial from Bill Hartman on how to cue athletes on pulling exercises. [...]</p>
]]></content:encoded>
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		<title>By: Lance Goyke</title>
		<link>http://billhartman.net/blog/2010/02/09/proper-pulling/comment-page-1/#comment-812</link>
		<dc:creator>Lance Goyke</dc:creator>
		<pubDate>Mon, 22 Feb 2010 03:45:10 +0000</pubDate>
		<guid isPermaLink="false">http://billhartman.net/blog/?p=275#comment-812</guid>
		<description>Textbook.</description>
		<content:encoded><![CDATA[<p>Textbook.</p>
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	<item>
		<title>By: Bill White</title>
		<link>http://billhartman.net/blog/2010/02/09/proper-pulling/comment-page-1/#comment-809</link>
		<dc:creator>Bill White</dc:creator>
		<pubDate>Thu, 18 Feb 2010 23:39:54 +0000</pubDate>
		<guid isPermaLink="false">http://billhartman.net/blog/?p=275#comment-809</guid>
		<description>Bill-

Thanks for all the great tips. Sharing your expertise is greatly appreciated. Exercise is only exercise if you do it correctly - otherwise, it is just an injury waiting to happen.

Excellent stuff.

Bill White, ATC</description>
		<content:encoded><![CDATA[<p>Bill-</p>
<p>Thanks for all the great tips. Sharing your expertise is greatly appreciated. Exercise is only exercise if you do it correctly &#8211; otherwise, it is just an injury waiting to happen.</p>
<p>Excellent stuff.</p>
<p>Bill White, ATC</p>
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	<item>
		<title>By: Stuff You Should Read: 2/18/10 &#124; EricCressey.com</title>
		<link>http://billhartman.net/blog/2010/02/09/proper-pulling/comment-page-1/#comment-808</link>
		<dc:creator>Stuff You Should Read: 2/18/10 &#124; EricCressey.com</dc:creator>
		<pubDate>Thu, 18 Feb 2010 16:06:01 +0000</pubDate>
		<guid isPermaLink="false">http://billhartman.net/blog/?p=275#comment-808</guid>
		<description>[...] Proper Pulling - Here&#8217;s a great video tutorial from Bill Hartman on how to cue athletes on pulling exercises. [...]</description>
		<content:encoded><![CDATA[<p>[...] Proper Pulling &#8211; Here&#8217;s a great video tutorial from Bill Hartman on how to cue athletes on pulling exercises. [...]</p>
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