http://billhartman.net/blog/2009/03/10/thoracic-spine-mobilization-and-shoulder-performance/ Sat, 10 Jul 2010 18:49:41 -0500 http://wordpress.org/?v=2.8.1 hourly 1 http://billhartman.net/blog/2009/03/10/thoracic-spine-mobilization-and-shoulder-performance/comment-page-1/#comment-395 Ernie Tue, 14 Apr 2009 04:50:11 +0000 http://billhartman.net/blog/2009/03/10/thoracic-spine-mobilization-and-shoulder-performance/#comment-395 I just read the article about strong and healthy shoulders. I have been seeking information for a while now about my winging shoulder blades and feel like I have just learned so many things that apply to me exactly. The only problem is I am not sure about work load and how many varietys of the pushup to do for one workout. Its seems like maybe Inside-Out is somthing I need to look into to find more answers. If you ever need a lab rat I am sure I would a great candidate. Anyways I am just excited to have a lead on recovering and fixing this issue of mine. thank you Bill I just read the article about strong and healthy shoulders. I have been seeking information for a while now about my winging shoulder blades and feel like I have just learned so many things that apply to me exactly. The only problem is I am not sure about work load and how many varietys of the pushup to do for one workout. Its seems like maybe Inside-Out is somthing I need to look into to find more answers. If you ever need a lab rat I am sure I would a great candidate. Anyways I am just excited to have a lead on recovering and fixing this issue of mine. thank you Bill

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