I while back I wrote a blog post after Randy Couture defeated Tim Silvia to regain the UFC Heavyweight Title at the age of 43.  My last line included “Age is meaningless now.”

 

I still believe it.

Randy did it again by Defeating 28 year old Gabriel Gonzaga, who was undefeated in MMA for the last 3 years, 16 years younger, and 20+ pounds heavier.

But here’s another great example….

Mike Flynt just made the football team at Sul Ross State.  At 5′9″ and 195 pounds, he is able to run a 5-flat 40 yard dash and apparently hang in there with players that could be his grandchildren.

Age is meaningless.  Challenge yourself.

Bill